Apricot: An all in one ‘miracle’ fruit!
These days apricots are in season and add to the variety of fruit available in the market — the two varieties — a soft golden yellow or pink and cream coloured, both making a tasty tit-bit for a quick snack. According to information on their properties, apricots are low fat, saturated fat free, cholesterol free, sodium free, excellent source of vitamin A and vitamin C, and a good source of potassium and fibre.
Here’s an interesting article about apricots and the powerful healing chemicals that occur naturally in them. I use apricot kernel oil in my moisturizer. It’s a favorite in natural skin care products because it is so well-tolerated by all skin types, has such a mild scent, and absorbs so easily – plus it delivers significant healing benefits. Check out the above post to learn more.
