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3 Moves To Tone Your Arms

Here’s the good news: “Almost everyone has nice arms,” says Jason Geall, co-owner of Harmony Fitness in Toronto. The bad news? For many of us, they’re covered in a layer of body fat.

via lipstickpowdernpaint.com

3 simple exercises are laid out in this post to get your arms in shape. No special equipment or gym membership are required!

This entry was posted on Thursday, May 5th, 2011 at 12:08 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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