How Slow & Steady Helped Me Win the Race | PhitZone

We humans are a funny bunch. Even when we’re unsatisfied with something in our life, the idea of proactively changing is overwhelmingly terrifying. We’d rather continue living the life we know, even if it makes us unhappy, even if it means we’ll never reach the goals we’ve always wanted to reach.

Want to eat better and take better care of yourself (especially your extra dry skin)? Here is a great post about how to actually make the changes that you want. Slow and steady is the way, not massive bursts of unsustainable activity and change. It’s what we do every day that counts.

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