Skin Care: All about Exfoliation
The average human generates a new layer of skin every two to four weeks. Exfoliation removes the outer layer or the dead skin cells to reveal the newer skin beneath. This shedding of the outer layer (exfoliation) helps to unclogs pores, keeps skin clean, and reduce acne breakouts.
Here’s a good article about exfoliation. I prefer to use a natural exfoliant, and am not a fan of chemical peels. However, I do exfoliate twice a week. Gentle does it, is the rule! Here is more on how to exfoliate.
