Healing Dry Sensitive Skin

For centuries, in ancient medical traditions the world over, healing practitioners have known the importance of detoxification — drawing out, neutralizing and eliminating accumulated toxins — for maintaining optimum health. Today, we have even more of a need for detoxification than the ancients. Every minute, our body’s cells produce the energy needed to sustain life and, in the process, produce wastes that must be eliminated such as carbon dioxide, uric acid and free radical molecules.

Good article about detoxifying. My understanding is that there are 4 steps to it: 1) open the organs of elimination (colon, kidneys, liver, lungs, skin) so there is a viable exit route from the body for toxins; 2) get the lymph moving, so you have a transport system to move the toxins; 3) detoxify the cells by hydrating and juicing; 4) support the body with good nutrition. I’ve seen the results, both in glowing, healthy skin, and even in recovery from so-called terminal illnesses.