Today I Will Take Life Easy:

Today feels like a great day to slow things down a little and add a few more pleasureable less rushed moments into the day.

By remembering the wonderful “Art of Pausing” we can take a moment to adjust the speed of our day, sink and relax into the here and now, and create a more sustaining flow to our day.

Here’s my take on the wonderful art of pausing.   Think before we speak.  Breathe before we react.  Rest before with exhaust ourselves. Voila!   C’est tout.

What great advice from The Rejuvenation Lounge. Sign me up!
Check out the post for simple tips on how to have a wonderful day.
And, of course, everything we do to keep those stress hormones in check adds to our beauty by slowing the loss of collagen and preventing wrinkles from forming.

Comments are closed for this post!